What Should I Eat Now?
Instant Answer: Scan any meal photo or product barcode with FoodIdentifier AI. Get an Eat / Limit / Avoid decision in under 3 seconds based on your goal: weight loss, GLP-1/Ozempic, diabetes, gym macros, or allergies.
No signup • Free scans • Instant results
How It Works (3 Steps)
Step 1: Scan Food
Take a photo of your meal or scan a product barcode
Step 2: Pick Your Goal
Choose: Weight Loss, GLP-1, Diabetes, Gym, or Allergies
Step 3: Get Decision
See Eat / Limit / Avoid + portion tips + best swaps
Decision Examples
EAT
•Grilled Chicken SaladGoal: Weight Loss
Low calorie (300 cal), high protein (35g), high fiber — great for satiety
LIMIT
•Pizza SliceGoal: Diabetes
High carbs (45g) — eat half portion with protein to slow blood sugar spike
AVOID
•Fried Chicken SandwichGoal: GLP-1/Ozempic
High fat (28g), greasy — may trigger nausea. Try grilled chicken instead
LIMIT
•Protein BarGoal: Gym/Macros
Only 12g protein — add a protein shake to hit 30g target
AVOID
•Peanut Butter CookiesGoal: Allergies
Contains peanuts (allergen detected). Risk of allergic reaction
Why Trust Our Decisions?
- Verified When Available: Barcode scans use exact nutrition data from product labels (100% accurate when available)
- Honest Estimates: Photo scans provide AI estimates (not fake certainty) with confidence scores
- Transparent Reasoning: See exactly why a decision was made (calories, macros, goal alignment)
- Correction-Friendly: Premium users can refine decisions based on personal context
- Goal-Specific Logic: Different rules for weight loss, GLP-1, diabetes, macros, and allergies
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Frequently Asked Questions
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