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Protein Hub

Protein Database

Protein content for 300+ foods

Protein in chicken breast

Protein in salmon

Protein in eggs

Protein in oatmeal

Protein in banana

Protein in rice

Protein in avocado

Protein in broccoli

Protein in sweet potato

Protein in greek yogurt

Protein in almonds

Protein in quinoa

Protein in spinach

Protein in blueberries

Protein in apple

Protein in orange

Protein in strawberries

Protein in ground beef

Protein in turkey

Protein in tuna

Protein in brown rice

Protein in pasta

Protein in bread

Protein in cheese

Protein in milk

Protein in cottage cheese

Protein in peanut butter

Protein in protein shake

Protein in whey protein

Protein in fish

Protein in tilapia

Protein in cod

Protein in shrimp

Protein in crab

Protein in lobster

Protein in scallops

Protein in steak

Protein in pork chop

Protein in bacon

Protein in sausage

Protein in pizza

Protein in burger

Protein in french fries

Protein in sandwich

Protein in burrito

Protein in taco

Protein in quesadilla

Protein in nachos

Protein in hot dog

Protein in chicken nuggets

Protein in chicken wings

Protein in fried chicken

Protein in meatball

Protein in lasagna

Protein in spaghetti

Protein in mac and cheese

Protein in grilled cheese

Protein in bagel

Protein in muffin

Protein in donut

Protein in pancakes

Protein in waffles

Protein in cereal

Protein in granola

Protein in toast

Protein in croissant

Protein in cookie

Protein in brownie

Protein in cake

Protein in ice cream

Protein in chocolate

Protein in candy

Protein in chips

Protein in popcorn

Protein in pretzels

Protein in crackers

Protein in hummus

Protein in guacamole

Protein in salsa

Protein in ranch dressing

Protein in caesar dressing

Protein in olive oil

Protein in butter

Protein in coconut oil

Protein in honey

Protein in maple syrup

Protein in sugar

Protein in ketchup

Protein in mustard

Protein in mayonnaise

Protein in soy sauce

Protein in sriracha

Protein in hot sauce

Protein in bbq sauce

Protein in teriyaki sauce

Protein in tomato

Protein in cucumber

Protein in carrot

Protein in bell pepper

Protein in onion